AuthorDiane Nickeson-Mendheim, MSW, LCSW Archives
June 2018
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Feeling stressed and overwhelmed? Take five minutes and follow along with me as I take you through a brief diaphragmatic belly breathing tutorial. Enjoy!
1 Comment
7/2/2025 09:04:28 am
I'm going to try this technique when feeling stressed. Leave a Reply. |
AuthorDiane Nickeson-Mendheim, MSW, LCSW Archives
June 2018
Categories |
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